Original Title
Core De Force - MMA Kick Butt
Status
Released
Production Companies
Beachbody LLC
Original Language
EN
Budget
-
Revenue
-
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Director
-
Production Countries
United States of America
Spoken Languages
English
