IMDb
Original Title
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Status
Released
Production Companies
Weider Health and Fitness
Original Language
EN
Budget
-
Revenue
-
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Director
-
Production Countries
United States of America
Spoken Languages
English
